song about allowing yourself to feel

Being able to express yourself is not easy. The first barrier to expression comes from within. Before being able to express yourself, first you have to be able to allow yourself to feel.

Many of us conceal our feelings to protect ourselves or others, but ultimately, this leads to dishonest relationships and an unauthentic existence. We are human. We love. We hurt. We get angry. We feel. As I say in this song, feeling makes me real. Feeling makes us human. It's normal. You can feel. You have to feel to heal.

If you are having trouble feeling, add this song to your playlist to remind yourself to feel. We all bear our crosses. We all need to process. We all need to grieve at some point. It's normal. It's life.